How to teach the recovery side of training within scope-of-practice limits. Covers sleep, hydration and basic nutrition timing, and foam rolling instruction, with a built-in guardrail for what to leave to licensed professionals.
What's included:
• Recovery science primer: what to teach and what to refer out
• Foam rolling and mobility instruction sequence
• Sleep science lesson framework in knowledge and application formats
• Scope-of-practice reference guide for PE nutrition discussions
Who it's for: PE teachers who want to include wellness content without crossing into clinical counseling.
How to teach the recovery side of training within scope-of-practice limits. Covers sleep, hydration and basic nutrition timing, and foam rolling instruction, with a built-in guardrail for what to leave to licensed professionals.
What's included:
• Recovery science primer: what to teach and what to refer out
• Foam rolling and mobility instruction sequence
• Sleep science lesson framework in knowledge and application formats
• Scope-of-practice reference guide for PE nutrition discussions
Who it's for: PE teachers who want to include wellness content without crossing into clinical counseling.
